CFS/FMS-Related Book Selections

Michael T. Murray Chronic Fatigue Syndrome: How You Can Benefit From Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods (Getting Well Naturally) "This book explores the causes [of CFS] and recommends detoxification purifiers, nutritional support, adrenal balance and stress management techniques, and more."

Erica F. Verrillo Lauren M. Gellman Chronic Fatigue Syndrome: A Treatment Guide (Quality Medical Home Health Library) "A self-help manual including personal histories, a symptom and treatment dictionary, and alternative therapies. Authored by a long-term patient with chronic fatigue syndrome."

Gregg Charles Fisher, Paul R. Cheney, & James M. Oleske Chronic Fatigue Syndrome: A Comprehensive Guide to Symptoms, Treatments, and Solving the Practical Problems of CFS "In this enlightening and compassionate guide, one of the foremost specialists in Chronic Fatigue Syndrome--himself a ten-year survivor of the disease--helps victims and their loved ones regain control of their lives. This updated edition includes new information about current medical treatments, related disorders, and strategies for living with the CFS."

Dr. Pavel Yutsis Dr. Morton Walker The Downhill Syndrome: If Nothing's Wrong, Why Do I Feel So Bad? "Discusses the causes and symptoms of Chronic Fatigue Syndrome, offers self-diagnostic tests, and explains how to treat CFS through dietary modification, hormonal supplements, chelation therapy, and other methods."

David S. Bell The Doctor's Guide to Chronic Fatigue Syndrome: Understanding, Treating, and Living With CFIDS "Written by the nation's most recognized CFIDS authority and officially endorsed by the CFIDS Association, this book is the definitive, up-to-date guide for the three to five million people who suffer from Chronic Fatigue/Immune Dysfunction Syndrome."

Burton Goldberg Alternative Medicine Guide to Chronic Fatigue, Fibromyalgia and Environmental Illness "In this book, 26 leading physicians explain the techniques and natural substances that brought complete recovery to their patients."

Fred Friedberg, Ph.D. Coping With Chronic Fatigue Syndrome: Nine Things You Can Do "Few titles provide concrete advice on this syndrome from such a viewpoint: the author is a sufferer plus a psychologist and researcher, and his fifteen years of experience with the syndrome lends to a fine reflection on the latest research and its applications for self-help physical and emotional changes."

Devin J. Starlanyl Mary Ellen Copeland Fibromyalgia & Chronic Myofascial Pain Syndrome: A Survival Manual "Readers learn to identify "trigger points" and find out how to cope with chronic pain, sleep problems, and the numbing effects of 'fibrofog'. Includes a wealth of information on the conditions and finding support."

Jacob Teitelbaum From Fatigued to Fantastic "In addition to being one of this country's leading clinicians and researchers on effective treatments of CFIDS and fibromyalgia, author Jacob Teitelbaum, MD, has experienced and overcome these illnesses himself."

Miryam Ehrlich Williamson Fibromyalgia: A Comprehensive Approach: What You Can Do About Chronic Pain and Fatigue "After dealing with subjects such as sleep, pain management, families, and intimate relationships, I present medical and non-medical ways of managing FMS, and teach the trouble-shooting technique that I developed to help myself."

Alice Christensen 20-Minute Yoga Workouts "20-Minute Yoga Workouts enables everyone, from the busiest executive to the elderly, to enjoy the rewards of a Yoga practice...chapters for people with physical ailments such as back and neck problems, high blood pressure and heart disease, chronic fatigue syndrome... Endorsed by the American Yoga Association and authored by its founder."

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